Join us for a total body cardio workout led by one of our certified USWFA instructors. Current offerings include:

1. Shout n’ Shallow (low impact)
2. Liquid Force (no impact)
3. Aqua Jogging (low impact)

Current class times:

Monday – Friday:	8am – 8:50am	Aqua Jogging (Long course)
Monday – Friday:	11am – 11:50am	Shout n’ Shallow/ Liquid Force
Monday – Friday:	6pm – 6:50pm	Shout and Shallow/ Liquid Force